It’s More Than Just Skincare

Hey listen

Healthy skin isn’t just about using proper skincare

It’s also about

Sleep

Diet

Sun protection

Exercise

Lifestyle (alcohol, smoking, etc)

Stress management

Positive social connections

Self care is holistic and long term - invest in yourself today to live a long, healthy and happy life!

What other self care practices do you do? Pls share in the comments below!